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CIM Dance Academy offers classes for Adults to have fun while getting fit!!!! Below is a list of classes available for you to get moving!!!

 

**Class Descriptions are at the Bottom of the Page**

 

Mondays
4:30pm-5:30pm     Hip Hop Abs

6:30pm-7:30pm     Dancersize

7:30pm-8:30pm     Dirty jazz/ Burlesque

8:00pm-9:00pm     Zumba Fitness

 

Tuesdays

6:30pm-7:30pm     Hip Hop Abs

7:30pm-8:30pm     Open Fitness

 

Wednesdays

 4:30pm-5:30pm     Dancersize

5:30pm-6:30pm     Yoga Reloaded

6:30pm-7:30pm     Latin Ballroom

 

Thursdays

4:30pm-5:30pm     Dancersize

5:30pm-6:30pm     Open Fitness

6:30pm-7:30pm     Dirty Jazz/ Burlesque

 

Fridays Saturdays and Sundays

 Group Specialty Classes and Private Lessons are available. Please call to schedule! 951-280-0485

 

 

 

 

 

Class Descriptions

Hip Hop Abs - A funky class guaranteed to get your heart racing and the sweat dripping. A cardio and strength training course that incorporates hip hop dance moves to the most current upbeat music. 

 

Dancersize - A fun low impact fitness class to upbeat music.

 

Dirty Jazz/ Burlesque - A sexy dance class that will make you sweat. Basic Dance Technique training and routine taught.

 

 

 

ZUMBA - an Adult dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves.

 

Open Fitness - An open fitness class with an instruction there to answer all your fitness and nutrition questions in an enviroment for you to get your workout in.

 

 Yoga Reloaded - A stretch and strength class that uses basic yoga techniques to improve posture and range of movement.

 

Latin Ballroom - A class that teaches dance style and routines to the styles of Salsa, Argentine Tango, Cha-Cha, Rumba, Samba